To empower individuals to maximize their potential and provide a safe space to get the needed support to navigate life confidently and thrive. 


Goals

Our mission is to provide accessible, affordable, high-quality mental health care support services that empower individuals to live happier, healthier lives by leveraging technology and personalized care.

Mission

To create a community where mental health care support is easily accessible, stigma-free, and fully integrated into our daily lives.

Vision

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Kids/Teens

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Adults

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Employee Assistance Program

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Amani Health is a health-tech organization that prioritizes emotional and total well-being of children, teenagers and adults by educating, enlightening and empowering them with the right skills, knowledge and tools to navigate life's challenges and live an optimal life. 

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You are one step away from improving your mental and psychological well-being

Sign Up Now

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Be empowered to live a happier and more productive life through access to effective mental health care support, wellness resources, programs, and confidential and affordable online therapy sessions.

Your Happiness Matters

Trusted by several institutions

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We provide therapy and counseling for

We specialize in therapy and counselling for

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Depression is a challenging mood disorder that can have a profound impact on every aspect of a person's life and can occur in all age groups. It goes beyond just feeling sad and can cause a loss of interest in activities that were once enjoyable. It affects not only your emotions but also your thoughts and behaviorsLiving with depression can make it difficult to carry out daily tasks and responsibilities. It may feel as if life has lost its meaning and joy, leading to a sense of hopelessness and worthlessness. It's important to recognize that depression is a real illness and not a sign of weakness or personal failure.

Therapy for Depression

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Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act

Depression

Change is inevitable. Life is full of changes, both big and small, and they can all impact our mental and emotional well-being. Significant life changes often require an adjustment period, as we adapt to new circumstances and learn to cope with the emotional impact.Some changes, like the death of a loved one or a divorce, can be especially difficult to navigate. They can bring up painful emotions like grief, anger, and sadness, and may require a significant amount of time and support to work through.Other changes, like starting a new job, relocating, or beginning a new relationship, can also be challenging. Even positive changes can bring up feelings of anxiety or uncertainty, as we adjust to new routines and responsibilities.Remember, it is okay to ask for help during these challenging times, whether it be from friends and family, or a mental health professional. They can provide empathy, support, and guidance as you navigate significant life changes, helping to restore a sense of balance and well-being as you move forward.

Therapy for Coping with life changes

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Life changes like divorce, death of a loved one or loss of a job can throw us off but so can happier events like getting married or starting a new job. Significant life changes of any type can be challenging to navigate as we move forward into the unknown.

Coping with life changes

Stress and anxiety are a natural part of the fight or flight response and the body’s reaction to danger. The purpose of this response is to ensure a person is alert, focused, and ready to deal with a threat. The fight or flight response can kick in when someone faces a physical or emotional, real or perceived threat. While it can be useful, for some people, it can interfere with everyday life.

Therapy for Stress and Anxiety

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Stress is any demand placed on your brain or physical body while Anxiety is a feeling of fear, worry, or unease and while it can occur as a reaction to stress, it can also happen without any obvious trigger.

Stress and Anxiety

A panic attack is an intense wave of fear characterized by its unexpectedness and debilitating, immobilizing intensity. Panic attacks often strike out of the blue, without any warning, and sometimes with no clear trigger. They may even occur when you’re relaxed or asleep. Regardless of the cause, panic attacks are treatable.

Therapy for Panic Attacks

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A panic attack is a feeling of sudden and intense anxiety.

 Panic Attacks

A phobia is a persistent, excessive, unrealistic fear of an object, person, animal, activity or situation. It is a type of anxiety disorder. A person with a phobia either tries to avoid the thing that triggers the fear or endures it with great anxiety and distress. Some phobias are very specific and limited and can be linked to things, people or circumstances.

Therapy for Phobias

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A phobia is an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity.

Phobias

Bipolar disorder is a chronic mood disorder that causes intense shifts in mood, energy levels and behaviour. Manic and hypomanic episodes are the main signs of the condition, and most people with bipolar disorder also have depressive episodes. The condition is manageable with medications, therapy, lifestyle changes and other treatments.

Therapy for Bipolar Disorder

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Bipolar disorder is a brain disorder that causes changes in a person's mood, energy, and ability to function.